Snoring is associated with obstructive sleep apnea (OSA) but has no disruption of sleep on clinical sleep evaluation
General Considerations
Ventilation disorders during sleep are extremely common While OSA occurs in 5–10% of Americans, clinically relevant snoring may occur in as many as 59% In general, sleep-disordered breathing problems are attributed to narrowing of the upper aerodigestive tract during sleep due to changes in position, muscle tone, and soft tissue hypertrophy or laxity The most common sites of obstruction are the oropharynx and the base of the tongue The spectrum of the problem ranges from simple snoring without cessation of airflow to OSA with long periods of apnea and lifethreatening physiologic sequelae OSA is discussed in Chapter 9 In contrast to OSA, snoring is almost exclusively a social problem, and despite its prevalence and association with OSA, there is comparatively little known about the management of this problem
Clinical Findings
Symptoms and Signs All patients who complain of snoring should be evaluated for OSA as discussed in Chapter 9 Symptoms of OSA (including snoring, excessive daytime somnolence, daytime headaches, and weight gain) may be present in as many as 30% of patients without demonstrable apnea or hypopnea on formal testing Clinical examination should include examination of the nasal cavity, nasopharynx, oropharynx, and larynx to help exclude other causes of dynamic airway obstruction In many cases of isolated snoring, the palate and uvula appear enlarged and elongated with excessive mucosa hanging below the muscular portion of the soft palate
Imaging and Diagnostic Testing Sleep examination with polysomnography is strongly advised in the evaluation of a patient with complaints of snoring Radiographic imaging of the head or neck is generally not necessary
Treatment
Expeditious and inexpensive management solutions of snoring are sought, often with little or no benefit Diet modification and physical exercise can lead to improvement in snoring through the weight loss and improvement in pharyngeal tone that accompanies overall physical conditioning Position change during sleep can be effective, and time-honored treatments, such as taping or sewing a tennis ball to the back of a shirt worn during sleep, may satisfactorily eliminate symptoms by ensuring recumbency on one side Although numerous pharmacologic therapies have been endorsed, none demonstrate any significant utility when scrutinized Anatomic management of snoring can be challenging As with OSA, snoring can come from a number of sites in the upper aerodigestive tract While medical or surgical correction of nasal obstruction may help alleviate snoring problems, most interventions aim to improve airflow through the nasopharynx and oropharynx Nonsurgical options include mandibular advancement appliances designed to pull the base of the tongue forward and continuous positive airway pressure via face or nasal mask Compliance with both of these treatment options is problematic because snorers without OSA do not notice the physiologic benefits of these devices noted by patients with sleep apnea Surgical correction of snoring is most commonly directed at the soft palate Historical approaches involved resection of redundant mucosa and the uvula similar to uvulopalatopharyngoplasty that is used for OSA Regardless of how limited the procedure or what technique was used, postoperative pain, the expense of general anesthesia, and high recurrence rates limit the utility of these procedures Office-based approaches are more widely used because of these limitations Most of these procedures aim to stiffen the palate to prevent vibration rather than remove it A series of procedures, including injection snoreplasty, radiofrequency thermal fibrosis, and an implantable palatal device, have been used with variable success and patient tolerance The techniques can be technically challenging Persistent symptoms may occur following initial treatment necessitating costly (and sometimes painful) repeat procedures The durability of these procedures in alleviating symptoms is also poorly understood, and late failures can lead to patient and clinician frustration