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  • the benefits of eating Yorkshire pudding, made with whole milk0 KDC

    Importance of eating Yorkshire pudding, made with whole milk:

    Yorkshire pudding, made with whole milk is a good source of vitamins, minerals, proteins and fiber

    Yorkshire pudding, made with whole milk is good for containing the following items :

    Sodium mg 52, Potassium mg 182, Calcium mg 119, Phosphorus mg 125, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0

    Yorkshire pudding, made with whole milk
    Element Quantity Element Quantity Element Quantity
    GroupATFood Code111146Sodium mg52
    Potassium mg182Calcium mg 119Magnesium mg16
    Phosphorus mg 125Iron mg1Copper mg0
    Zinc mg1Chloride mg129Manganese mg0
    Energy kcal211Protein g7Total nitrogen g1
    Carbohydrate g26Fat g 10Starch g22
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g3
    Fibre g1Satd FA/100g g3Mono FA/100g2
    Poly FA100g4Cholesterol mg57
    Retinol µg43Carotene µg10Retinol µg45
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg14Pantothenate mg1
    Biotin µg5Vitamin C mg1

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