the benefits of eating Yogurt, soya, non-dairy alternative to yogurt, fruit0, fortified KDC
Importance of eating Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified:
Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified is a good source of vitamins, minerals, proteins and fiber
Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified is good for containing the following items :
Sodium mg 24, Potassium mg 94, Calcium mg 120, Phosphorus mg 72, Magnesium mg 15, Iron mg 0, Zinc mg 0, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | BN | Food Code | 12-529 | Sodium mg | 24 |
Potassium mg | 94 | Calcium mg | 120 | Magnesium mg | 15 |
Phosphorus mg | 72 | Iron mg | 0 | Copper mg | 0 |
Zinc mg | 0 | Chloride mg | 22 | Manganese mg | 0 |
Energy kcal | 72 | Protein g | 3 | Total nitrogen g | 1 |
Carbohydrate g | 11 | Fat g | 2 | Starch g | 0 |
Glucose g | 2 | Galactose g | 0 | Fructose g | 2 |
Sucrose g | 7 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 1 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
Poly FA100g | 1 | Cholesterol mg | 0 | | |
Retinol µg | 0 | Carotene µg | 3 | Retinol µg | 0 |
Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 1 | Niacin mg | 0 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
Biotin µg | 1 | Vitamin C mg | 0 | | |
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