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  • the benefits of eating Yogurt, soya, non-dairy alternative to yogurt, fruit0, fortified KDC

    Importance of eating Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified:

    Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified is a good source of vitamins, minerals, proteins and fiber

    Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified is good for containing the following items :

    Sodium mg 24, Potassium mg 94, Calcium mg 120, Phosphorus mg 72, Magnesium mg 15, Iron mg 0, Zinc mg 0, Manganese mg 0

    Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified
    Element Quantity Element Quantity Element Quantity
    GroupBNFood Code12-529Sodium mg24
    Potassium mg94Calcium mg 120Magnesium mg15
    Phosphorus mg 72Iron mg0Copper mg0
    Zinc mg0Chloride mg22Manganese mg0
    Energy kcal72Protein g3Total nitrogen g1
    Carbohydrate g11Fat g 2Starch g0
    Glucose g 2Galactose g0Fructose g2
    Sucrose g7Maltose g0Lactose g0
    Fibre g1Satd FA/100g g0Mono FA/100g0
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg3Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg1Vitamin C mg0

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