Is a good source of vitamins, minerals, proteins and fiber

Yogurt, whole milk, twin pot, not fruit is good for containing the following items :

Sodium mg 100, Potassium mg 0, Calcium mg 136, Phosphorus mg 0, Magnesium mg 0, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BN	Food Code	12-515	Sodium mg	100
Potassium mg	0	Calcium mg	136	Magnesium mg	0
Phosphorus mg	0	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	148	Protein g	4	Total nitrogen g	1
Carbohydrate g	22	Fat g	6	Starch g	3
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	3	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0