• Food Catogry To Select
  • the benefits of eating Welsh cakes, homemade0 KDC

    Importance of eating Welsh cakes, homemade:

    Welsh cakes, homemade is a good source of vitamins, minerals, proteins and fiber

    Welsh cakes, homemade is good for containing the following items :

    Sodium mg 238, Potassium mg 211, Calcium mg 81, Phosphorus mg 137, Magnesium mg 17, Iron mg 1, Zinc mg 1, Manganese mg 0

    Welsh cakes, homemade
    Element Quantity Element Quantity Element Quantity
    GroupANFood Code11-1131Sodium mg238
    Potassium mg211Calcium mg 81Magnesium mg17
    Phosphorus mg 137Iron mg1Copper mg0
    Zinc mg1Chloride mg304Manganese mg0
    Energy kcal432Protein g6Total nitrogen g1
    Carbohydrate g62Fat g 18Starch g30
    Glucose g 5Galactose gFructose g5
    Sucrose g21Maltose g0Lactose g1
    Fibre g2Satd FA/100g g11Mono FA/100g5
    Poly FA100g1Cholesterol mg73
    Retinol µg201Carotene µg122Retinol µg222
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg3Vitamin C mg0

    Food from same Group