Importance of eating
Venison, meat only, raw
Is a good source of vitamins, minerals, proteins and fiber
Venison, meat only, raw is good for containing the following items :
Sodium mg 55, Potassium mg 340, Calcium mg 5, Phosphorus mg 210, Magnesium mg 25, Iron mg 3, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MEE | Food Code | 18-390 | Sodium mg | 55 |
| Potassium mg | 340 | Calcium mg | 5 | Magnesium mg | 25 |
| Phosphorus mg | 210 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 64 | Manganese mg | 0 |
| Energy kcal | 103 | Protein g | 22 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 2 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 50 | | |