Is a good source of vitamins, minerals, proteins and fiber

Turnip tops, boiled in unsalted water is good for containing the following items :

Sodium mg 7, Potassium mg 78, Calcium mg 98, Phosphorus mg 45, Magnesium mg 10, Iron mg 3, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	DG	Food Code	13-392	Sodium mg	7
Potassium mg	78	Calcium mg	98	Magnesium mg	10
Phosphorus mg	45	Iron mg	3	Copper mg	0
Zinc mg	0	Chloride mg	15	Manganese mg	0
Energy kcal	13	Protein g	3	Total nitrogen g	0
Carbohydrate g	0	Fat g	0	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0