Is a good source of vitamins, minerals, proteins and fiber

Turkey, whole, raw is good for containing the following items :

Sodium mg 70, Potassium mg 320, Calcium mg 6, Phosphorus mg 210, Magnesium mg 23, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-352	Sodium mg	70
Potassium mg	320	Calcium mg	6	Magnesium mg	23
Phosphorus mg	210	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	55	Manganese mg	0
Energy kcal	133	Protein g	22	Total nitrogen g	3
Carbohydrate g	0	Fat g	5	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	78