Is a good source of vitamins, minerals, proteins and fiber

Tuna, canned in sunflower oil, drained is good for containing the following items :

Sodium mg 368, Potassium mg 267, Calcium mg 11, Phosphorus mg 204, Magnesium mg 35, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JC	Food Code	16-417	Sodium mg	368
Potassium mg	267	Calcium mg	11	Magnesium mg	35
Phosphorus mg	204	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	610	Manganese mg	0
Energy kcal	159	Protein g	25	Total nitrogen g	4
Carbohydrate g	0	Fat g	6	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	2
Poly FA100g	4	Cholesterol mg	47