Is a good source of vitamins, minerals, proteins and fiber

Tongue, ox, meat only, pickled, stewed is good for containing the following items :

Sodium mg 1000, Potassium mg 150, Calcium mg 31, Phosphorus mg 230, Magnesium mg 16, Iron mg 3, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-425	Sodium mg	1000
Potassium mg	150	Calcium mg	31	Magnesium mg	16
Phosphorus mg	230	Iron mg	3	Copper mg	0
Zinc mg	0	Chloride mg	1450	Manganese mg	0
Energy kcal	293	Protein g	20	Total nitrogen g	3
Carbohydrate g	0	Fat g	24	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	100