Is a good source of vitamins, minerals, proteins and fiber

Tomato ketchup is good for containing the following items :

Sodium mg 800, Potassium mg 350, Calcium mg 13, Phosphorus mg 31, Magnesium mg 19, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	WCN	Food Code	17-709	Sodium mg	800
Potassium mg	350	Calcium mg	13	Magnesium mg	19
Phosphorus mg	31	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	880	Manganese mg	0
Energy kcal	115	Protein g	2	Total nitrogen g	0
Carbohydrate g	29	Fat g	0	Starch g	1
Glucose g	6	Galactose g	0	Fructose g	6
Sucrose g	15	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0