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  • the benefits of eating Tartare sauce0 KDC

    Importance of eating Tartare sauce:

    Tartare sauce is a good source of vitamins, minerals, proteins and fiber

    Tartare sauce is good for containing the following items :

    Sodium mg 1080, Potassium mg 42, Calcium mg 15, Phosphorus mg 36, Magnesium mg 17, Iron mg 1, Zinc mg 0, Manganese mg 0

    Tartare sauce
    Element Quantity Element Quantity Element Quantity
    GroupWCNFood Code17-722Sodium mg1080
    Potassium mg42Calcium mg 15Magnesium mg17
    Phosphorus mg 36Iron mg1Copper mg0
    Zinc mg0Chloride mg2080Manganese mg0
    Energy kcal299Protein g1Total nitrogen g0
    Carbohydrate g18Fat g 25Starch g2
    Glucose g 7Galactose g0Fructose g6
    Sucrose g3Maltose g0Lactose g0
    Fibre g1Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg49
    Retinol µg24Carotene µg150Retinol µg49
    Vitamin D µg0Vitamin E mg 10Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg4Pantothenate mg0
    Biotin µg1Vitamin C mg2

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