Is a good source of vitamins, minerals, proteins and fiber

Tart, custard, large, homemade is good for containing the following items :

Sodium mg 149, Potassium mg 141, Calcium mg 105, Phosphorus mg 91, Magnesium mg 12, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1058	Sodium mg	149
Potassium mg	141	Calcium mg	105	Magnesium mg	12
Phosphorus mg	91	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	226	Manganese mg	0
Energy kcal	275	Protein g	6	Total nitrogen g	1
Carbohydrate g	25	Fat g	17	Starch g	19
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	3	Maltose g	0	Lactose g	2
Fibre g	2	Satd FA/100g g	7	Mono FA/100g	7
Poly FA100g	3	Cholesterol mg	39