the benefits of eating Tapioca, raw0 KDC Importance of eating Tapioca, raw: Tapioca, raw is a good source of vitamins, minerals, proteins and fiber Tapioca, raw is good for containing the following items : Sodium mg 4, Potassium mg 20, Calcium mg 8, Phosphorus mg 30, Magnesium mg 2, Iron mg 0, Zinc mg 0, Manganese mg 0 Element Quantity Element Quantity Element Quantity GroupAAFood Code11-027Sodium mg4Potassium mg20Calcium mg 8Magnesium mg2 Phosphorus mg 30Iron mg0Copper mg0Zinc mg0Chloride mg13Manganese mg0 Energy kcal359Protein g0Total nitrogen g0 Carbohydrate g95Fat g 0Starch g95 Glucose g 0Galactose gFructose g0Sucrose g0Maltose g0Lactose g0Fibre gSatd FA/100g g0Mono FA/100g0Poly FA100g0Cholesterol mg0 Retinol µg0Carotene µg0Retinol µg0 Vitamin D µg0Vitamin E mg 0Vitamin K1 µg Thiamin mg 0Riboflavin mg0Niacin mg0Tryptophan0Niacin mg0Vitamin B6 mg0Vitamin B12 µg0Folate µg0Pantothenate mg0Biotin µg0Vitamin C mg0 Food from same Group Flour, Chapati, Brown Flour, Chapati, White Flour, Corn Flour, Gari (cassava Flour) Flour, Gram Flour, Millet, Foxtail Flour, Rice Flour, Rye Flour, Soya Flour, Wheat, Bread Strong, White