Importance of eating
Sugar apple, flesh only
Is a good source of vitamins, minerals, proteins and fiber
Sugar apple, flesh only is good for containing the following items :
Sodium mg 7, Potassium mg 290, Calcium mg 21, Phosphorus mg 35, Magnesium mg 34, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | FA | Food Code | 14-076 | Sodium mg | 7 |
| Potassium mg | 290 | Calcium mg | 21 | Magnesium mg | 34 |
| Phosphorus mg | 35 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 37 | Manganese mg | 0 |
| Energy kcal | 69 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 16 | Fat g | 0 | Starch g | 1 |
| Glucose g | 5 | Galactose g | | Fructose g | 6 |
| Sucrose g | 4 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |