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  • the benefits of eating Sugar apple, flesh only0 KDC

    Importance of eating Sugar apple, flesh only:

    Sugar apple, flesh only is a good source of vitamins, minerals, proteins and fiber

    Sugar apple, flesh only is good for containing the following items :

    Sodium mg 7, Potassium mg 290, Calcium mg 21, Phosphorus mg 35, Magnesium mg 34, Iron mg 1, Zinc mg 0, Manganese mg 0

    Sugar apple, flesh only
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-076Sodium mg7
    Potassium mg290Calcium mg 21Magnesium mg34
    Phosphorus mg 35Iron mg1Copper mg0
    Zinc mg0Chloride mg37Manganese mg0
    Energy kcal69Protein g2Total nitrogen g0
    Carbohydrate g16Fat g 0Starch g1
    Glucose g 5Galactose gFructose g6
    Sucrose g4Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg4Retinol µg1
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg36

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