• Food Catogry To Select
  • the benefits of eating Strawberries, raw0 KDC

    Importance of eating Strawberries, raw:

    Strawberries, raw is a good source of vitamins, minerals, proteins and fiber

    Strawberries, raw is good for containing the following items :

    Sodium mg 1, Potassium mg 170, Calcium mg 17, Phosphorus mg 26, Magnesium mg 12, Iron mg 0, Zinc mg 0, Manganese mg 0

    Strawberries, raw
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-324Sodium mg1
    Potassium mg170Calcium mg 17Magnesium mg12
    Phosphorus mg 26Iron mg0Copper mg0
    Zinc mg0Chloride mg62Manganese mg0
    Energy kcal30Protein g1Total nitrogen g0
    Carbohydrate g6Fat g 1Starch g0
    Glucose g 3Galactose g0Fructose g3
    Sucrose g0Maltose g0Lactose g0
    Fibre g4Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg3
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg61Pantothenate mg0
    Biotin µg1Vitamin C mg57

    Food from same Group