• Food Catogry To Select
  • the benefits of eating Star fruit0 KDC

    Importance of eating Star fruit:

    Star fruit is a good source of vitamins, minerals, proteins and fiber

    Star fruit is good for containing the following items :

    Sodium mg 2, Potassium mg 150, Calcium mg 5, Phosphorus mg 15, Magnesium mg 6, Iron mg 1, Zinc mg 0, Manganese mg 0

    Star fruit
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-059Sodium mg2
    Potassium mg150Calcium mg 5Magnesium mg6
    Phosphorus mg 15Iron mg1Copper mg0
    Zinc mg0Chloride mg0Manganese mg0
    Energy kcal32Protein g1Total nitrogen g0
    Carbohydrate g7Fat g 0Starch g0
    Glucose g 3Galactose gFructose g3
    Sucrose g1Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg37Retinol µg6
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg31

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