Importance of eating
Soup, lentil, homemade
Is a good source of vitamins, minerals, proteins and fiber
Soup, lentil, homemade is good for containing the following items :
Sodium mg 58, Potassium mg 278, Calcium mg 37, Phosphorus mg 86, Magnesium mg 31, Iron mg 2, Zinc mg 1, Manganese mg 29
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WAA | Food Code | 17-808 | Sodium mg | 58 |
| Potassium mg | 278 | Calcium mg | 37 | Magnesium mg | 31 |
| Phosphorus mg | 86 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 100 | Manganese mg | 29 |
| Energy kcal | 121 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 15 | Fat g | 5 | Starch g | 12 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 3 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 11 | | |