Importance of eating
Soup, instant, dried, as purchased
Is a good source of vitamins, minerals, proteins and fiber
Soup, instant, dried, as purchased is good for containing the following items :
Sodium mg 2376, Potassium mg 782, Calcium mg 99, Phosphorus mg 211, Magnesium mg 28, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WAE | Food Code | 17-653 | Sodium mg | 2376 |
| Potassium mg | 782 | Calcium mg | 99 | Magnesium mg | 28 |
| Phosphorus mg | 211 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 3570 | Manganese mg | 0 |
| Energy kcal | 384 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 64 | Fat g | 13 | Starch g | 29 |
| Glucose g | 2 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 7 | Maltose g | 6 | Lactose g | 1 |
| Fibre g | 6 | Satd FA/100g g | 9 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 9 | | |
