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  • the benefits of eating Shepherd's pie, vegetable, retail0 KDC

    Importance of eating Shepherd's pie, vegetable, retail:

    Shepherd's pie, vegetable, retail is a good source of vitamins, minerals, proteins and fiber

    Shepherd's pie, vegetable, retail is good for containing the following items :

    Sodium mg 210, Potassium mg 240, Calcium mg 12, Phosphorus mg 36, Magnesium mg 14, Iron mg 1, Zinc mg 0, Manganese mg 0

    Shepherd's pie, vegetable, retail
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-655Sodium mg210
    Potassium mg240Calcium mg 12Magnesium mg14
    Phosphorus mg 36Iron mg1Copper mg0
    Zinc mg0Chloride mg350Manganese mg0
    Energy kcal101Protein g2Total nitrogen g0
    Carbohydrate g13Fat g 5Starch g11
    Glucose g 1Galactose g0Fructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g0Satd FA/100g g2Mono FA/100g1
    Poly FA100g1Cholesterol mg7
    Retinol µg29Carotene µg585Retinol µg127
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg10Pantothenate mg0
    Biotin µg1Vitamin C mg4

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