Is a good source of vitamins, minerals, proteins and fiber

Sesame prawn toast, takeaway is good for containing the following items :

Sodium mg 470, Potassium mg 143, Calcium mg 114, Phosphorus mg 180, Magnesium mg 60, Iron mg 2, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JR	Food Code	16-367	Sodium mg	470
Potassium mg	143	Calcium mg	114	Magnesium mg	60
Phosphorus mg	180	Iron mg	2	Copper mg	0
Zinc mg	2	Chloride mg	610	Manganese mg	0
Energy kcal	382	Protein g	13	Total nitrogen g	2
Carbohydrate g	17	Fat g	30	Starch g	14
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	4	Satd FA/100g g	4	Mono FA/100g	15
Poly FA100g	10	Cholesterol mg	48