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  • the benefits of eating Scotch pancakes, homemade0 KDC

    Importance of eating Scotch pancakes, homemade:

    Scotch pancakes, homemade is a good source of vitamins, minerals, proteins and fiber

    Scotch pancakes, homemade is good for containing the following items :

    Sodium mg 212, Potassium mg 306, Calcium mg 96, Phosphorus mg 106, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0

    Scotch pancakes, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1116Sodium mg212
    Potassium mg306Calcium mg 96Magnesium mg16
    Phosphorus mg 106Iron mg1Copper mg0
    Zinc mg1Chloride mg226Manganese mg0
    Energy kcal270Protein g7Total nitrogen g1
    Carbohydrate g41Fat g 10Starch g33
    Glucose g 0Galactose gFructose g0
    Sucrose g6Maltose g0Lactose g2
    Fibre g2Satd FA/100g g3Mono FA/100g4
    Poly FA100g1Cholesterol mg40
    Retinol µg0Carotene µg75Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg10Pantothenate mg1
    Biotin µg4Vitamin C mg0

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