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  • the benefits of eating Scones, potato, homemade0 KDC

    Importance of eating Scones, potato, homemade:

    Scones, potato, homemade is a good source of vitamins, minerals, proteins and fiber

    Scones, potato, homemade is good for containing the following items :

    Sodium mg 653, Potassium mg 224, Calcium mg 111, Phosphorus mg 437, Magnesium mg 17, Iron mg 1, Zinc mg 1, Manganese mg 0

    Scones, potato, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1113Sodium mg653
    Potassium mg224Calcium mg 111Magnesium mg17
    Phosphorus mg 437Iron mg1Copper mg0
    Zinc mg1Chloride mg280Manganese mg0
    Energy kcal279Protein g5Total nitrogen g1
    Carbohydrate g37Fat g 14Starch g35
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g1
    Fibre g2Satd FA/100g g5Mono FA/100g6
    Poly FA100g2Cholesterol mg3
    Retinol µg0Carotene µg120Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg10Pantothenate mg0
    Biotin µg1Vitamin C mg4

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