Importance of eating Scones, potato, homemade:
Scones, potato, homemade is a good source of vitamins, minerals, proteins and fiber
Scones, potato, homemade is good for containing the following items :
Sodium mg 653, Potassium mg 224, Calcium mg 111, Phosphorus mg 437, Magnesium mg 17, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AP | Food Code | 11-1113 | Sodium mg | 653 |
| Potassium mg | 224 | Calcium mg | 111 | Magnesium mg | 17 |
| Phosphorus mg | 437 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 280 | Manganese mg | 0 |
| Energy kcal | 279 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 37 | Fat g | 14 | Starch g | 35 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 1 |
| Fibre g | 2 | Satd FA/100g g | 5 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 3 | ||
| Retinol µg | 0 | Carotene µg | 120 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 10 | Pantothenate mg | 0 |
| Biotin µg | 1 | Vitamin C mg | 4 |
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