Importance of eating
Scones, fruit, retail
Is a good source of vitamins, minerals, proteins and fiber
Scones, fruit, retail is good for containing the following items :
Sodium mg 400, Potassium mg 220, Calcium mg 150, Phosphorus mg 360, Magnesium mg 24, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AP | Food Code | 11-993 | Sodium mg | 400 |
| Potassium mg | 220 | Calcium mg | 150 | Magnesium mg | 24 |
| Phosphorus mg | 360 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 290 | Manganese mg | 0 |
| Energy kcal | 338 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 56 | Fat g | 11 | Starch g | 37 |
| Glucose g | 3 | Galactose g | | Fructose g | 3 |
| Sucrose g | 10 | Maltose g | 0 | Lactose g | 3 |
| Fibre g | 3 | Satd FA/100g g | 6 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 6 | | |