Is a good source of vitamins, minerals, proteins and fiber

Scampi, coated in breadcrumbs, baked is good for containing the following items :

Sodium mg 561, Potassium mg 234, Calcium mg 105, Phosphorus mg 260, Magnesium mg 34, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JR	Food Code	16-409	Sodium mg	561
Potassium mg	234	Calcium mg	105	Magnesium mg	34
Phosphorus mg	260	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	620	Manganese mg	0
Energy kcal	232	Protein g	12	Total nitrogen g	2
Carbohydrate g	24	Fat g	11	Starch g	24
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	2	Satd FA/100g g	1	Mono FA/100g	6
Poly FA100g	3	Cholesterol mg	64