Importance of eating
Sauce, tomato based, homemade
Is a good source of vitamins, minerals, proteins and fiber
Sauce, tomato based, homemade is good for containing the following items :
Sodium mg 8, Potassium mg 286, Calcium mg 20, Phosphorus mg 26, Magnesium mg 14, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WC | Food Code | 17-834 | Sodium mg | 8 |
| Potassium mg | 286 | Calcium mg | 20 | Magnesium mg | 14 |
| Phosphorus mg | 26 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 92 | Manganese mg | 0 |
| Energy kcal | 70 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 7 | Fat g | 5 | Starch g | 0 |
| Glucose g | 2 | Galactose g | | Fructose g | 2 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 1 | Mono FA/100g | 3 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |