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  • the benefits of eating Sandwich, white bread, cheddar cheese and pickle0 KDC

    Importance of eating Sandwich, white bread, cheddar cheese and pickle:

    Sandwich, white bread, cheddar cheese and pickle is a good source of vitamins, minerals, proteins and fiber

    Sandwich, white bread, cheddar cheese and pickle is good for containing the following items :

    Sodium mg 591, Potassium mg 107, Calcium mg 321, Phosphorus mg 206, Magnesium mg 22, Iron mg 1, Zinc mg 2, Manganese mg 0

    Sandwich, white bread, cheddar cheese and pickle
    Element Quantity Element Quantity Element Quantity
    GroupABFood Code11-963Sodium mg591
    Potassium mg107Calcium mg 321Magnesium mg22
    Phosphorus mg 206Iron mg1Copper mg0
    Zinc mg2Chloride mg883Manganese mg0
    Energy kcal282Protein g12Total nitrogen g2
    Carbohydrate g28Fat g 14Starch g23
    Glucose g 1Galactose g0Fructose g1
    Sucrose g1Maltose g2Lactose g0
    Fibre g2Satd FA/100g g7Mono FA/100g4
    Poly FA100g2Cholesterol mg30
    Retinol µg141Carotene µg94Retinol µg157
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan3Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg1Folate µg23Pantothenate mg0
    Biotin µg2Vitamin C mg0

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