Importance of eating
Sandwich, white bread, egg mayonnaise
Is a good source of vitamins, minerals, proteins and fiber
Sandwich, white bread, egg mayonnaise is good for containing the following items :
Sodium mg 323, Potassium mg 124, Calcium mg 124, Phosphorus mg 115, Magnesium mg 18, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AB | Food Code | 11-966 | Sodium mg | 323 |
| Potassium mg | 124 | Calcium mg | 124 | Magnesium mg | 18 |
| Phosphorus mg | 115 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 553 | Manganese mg | 0 |
| Energy kcal | 243 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 29 | Fat g | 11 | Starch g | 26 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 2 | Mono FA/100g | 5 |
| Poly FA100g | 3 | Cholesterol mg | 103 | | |