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  • the benefits of eating Samosas, vegetable, retail0 KDC

    Importance of eating Samosas, vegetable, retail:

    Samosas, vegetable, retail is a good source of vitamins, minerals, proteins and fiber

    Samosas, vegetable, retail is good for containing the following items :

    Sodium mg 390, Potassium mg 150, Calcium mg 65, Phosphorus mg 65, Magnesium mg 19, Iron mg 2, Zinc mg 1, Manganese mg 0

    Samosas, vegetable, retail
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-305Sodium mg390
    Potassium mg150Calcium mg 65Magnesium mg19
    Phosphorus mg 65Iron mg2Copper mg0
    Zinc mg1Chloride mg590Manganese mg0
    Energy kcal217Protein g5Total nitrogen g1
    Carbohydrate g30Fat g 9Starch g27
    Glucose g 0Galactose g0Fructose g0
    Sucrose g1Maltose g1Lactose g0
    Fibre g4Satd FA/100g g1Mono FA/100g5
    Poly FA100g3Cholesterol mg1
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg44Pantothenate mg0
    Biotin µg0Vitamin C mg0

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