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  • the benefits of eating Salmon, red, canned in brine, skinless and boneless,0 drained KDC

    Importance of eating Salmon, red, canned in brine, skinless and boneless, drained:

    Salmon, red, canned in brine, skinless and boneless, drained is a good source of vitamins, minerals, proteins and fiber

    Salmon, red, canned in brine, skinless and boneless, drained is good for containing the following items :

    Sodium mg 379, Potassium mg 304, Calcium mg 6, Phosphorus mg 214, Magnesium mg 27, Iron mg 1, Zinc mg 1, Manganese mg 0

    Salmon, red, canned in brine, skinless and boneless, drained
    Element Quantity Element Quantity Element Quantity
    GroupJCFood Code16-419Sodium mg379
    Potassium mg304Calcium mg 6Magnesium mg27
    Phosphorus mg 214Iron mg1Copper mg0
    Zinc mg1Chloride mg580Manganese mg0
    Energy kcal153Protein g23Total nitrogen g4
    Carbohydrate g0Fat g 7Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g3
    Poly FA100g2Cholesterol mg61
    Retinol µg10Carotene µg0Retinol µg10
    Vitamin D µg12Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg7
    Tryptophan6Niacin mg13Vitamin B6 mg0
    Vitamin B12 µg5Folate µg12Pantothenate mg1
    Biotin µg5Vitamin C mg0

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