Importance of eating
Salmon, red, canned in brine, skinless and boneless, drained
Is a good source of vitamins, minerals, proteins and fiber
Salmon, red, canned in brine, skinless and boneless, drained is good for containing the following items :
Sodium mg 379, Potassium mg 304, Calcium mg 6, Phosphorus mg 214, Magnesium mg 27, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JC | Food Code | 16-419 | Sodium mg | 379 |
| Potassium mg | 304 | Calcium mg | 6 | Magnesium mg | 27 |
| Phosphorus mg | 214 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 580 | Manganese mg | 0 |
| Energy kcal | 153 | Protein g | 23 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 7 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 61 | | |