Importance of eating
Salmon, red, canned in brine, drained
Is a good source of vitamins, minerals, proteins and fiber
Salmon, red, canned in brine, drained is good for containing the following items :
Sodium mg 430, Potassium mg 305, Calcium mg 164, Phosphorus mg 291, Magnesium mg 29, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JC | Food Code | 16-418 | Sodium mg | 430 |
| Potassium mg | 305 | Calcium mg | 164 | Magnesium mg | 29 |
| Phosphorus mg | 291 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 670 | Manganese mg | 0 |
| Energy kcal | 160 | Protein g | 24 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 7 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 62 | | |