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  • the benefits of eating Rum baba, homemade0 KDC

    Importance of eating Rum baba, homemade:

    Rum baba, homemade is a good source of vitamins, minerals, proteins and fiber

    Rum baba, homemade is good for containing the following items :

    Sodium mg 59, Potassium mg 98, Calcium mg 32, Phosphorus mg 69, Magnesium mg 19, Iron mg 1, Zinc mg 0, Manganese mg 0

    Rum baba, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1111Sodium mg59
    Potassium mg98Calcium mg 32Magnesium mg19
    Phosphorus mg 69Iron mg1Copper mg0
    Zinc mg0Chloride mg103Manganese mg0
    Energy kcal222Protein g4Total nitrogen g1
    Carbohydrate g33Fat g 8Starch g13
    Glucose g 0Galactose gFructose g0
    Sucrose g20Maltose g0Lactose g0
    Fibre g0Satd FA/100g g2Mono FA/100g4
    Poly FA100g1Cholesterol mg26
    Retinol µg0Carotene µg42Retinol µg7
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg46Pantothenate mg0
    Biotin µg6Vitamin C mg1

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