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  • the benefits of eating Rosemary, dried0 KDC

    Importance of eating Rosemary, dried:

    Rosemary, dried is a good source of vitamins, minerals, proteins and fiber

    Rosemary, dried is good for containing the following items :

    Sodium mg 50, Potassium mg 950, Calcium mg 1280, Phosphorus mg 70, Magnesium mg 220, Iron mg 29, Zinc mg 3, Manganese mg 2

    Rosemary, dried
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-882Sodium mg50
    Potassium mg950Calcium mg 1280Magnesium mg220
    Phosphorus mg 70Iron mg29Copper mg1
    Zinc mg3Chloride mg0Manganese mg2
    Energy kcal331Protein g5Total nitrogen g1
    Carbohydrate g46Fat g 15Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g43Satd FA/100g g7Mono FA/100g3
    Poly FA100g2Cholesterol mg0
    Retinol µg0Carotene µg1880Retinol µg313
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg0Vitamin B6 mg2
    Vitamin B12 µg0Folate µg307Pantothenate mg0
    Biotin µg0Vitamin C mg61

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