Importance of eating
Relish, tomato based
Is a good source of vitamins, minerals, proteins and fiber
Relish, tomato based is good for containing the following items :
Sodium mg 480, Potassium mg 290, Calcium mg 13, Phosphorus mg 26, Magnesium mg 12, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCN | Food Code | 17-354 | Sodium mg | 480 |
| Potassium mg | 290 | Calcium mg | 13 | Magnesium mg | 12 |
| Phosphorus mg | 26 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 980 | Manganese mg | 0 |
| Energy kcal | 114 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 28 | Fat g | 0 | Starch g | 3 |
| Glucose g | 7 | Galactose g | 0 | Fructose g | 7 |
| Sucrose g | 12 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |