Is a good source of vitamins, minerals, proteins and fiber

Quorn, pieces, as purchased is good for containing the following items :

Sodium mg 300, Potassium mg 120, Calcium mg 0, Phosphorus mg 237, Magnesium mg 37, Iron mg 1, Zinc mg 7, Manganese mg 3

Element	Quantity	Element	Quantity	Element	Quantity
Group	DG	Food Code	13-574	Sodium mg	300
Potassium mg	120	Calcium mg	0	Magnesium mg	37
Phosphorus mg	237	Iron mg	1	Copper mg	0
Zinc mg	7	Chloride mg	0	Manganese mg	3
Energy kcal	73	Protein g	14	Total nitrogen g	2
Carbohydrate g	1	Fat g	1	Starch g	1
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	8	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0