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  • the benefits of eating Quiche, vegetable, retail0 KDC

    Importance of eating Quiche, vegetable, retail:

    Quiche, vegetable, retail is a good source of vitamins, minerals, proteins and fiber

    Quiche, vegetable, retail is good for containing the following items :

    Sodium mg 200, Potassium mg 183, Calcium mg 170, Phosphorus mg 151, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

    Quiche, vegetable, retail
    Element Quantity Element Quantity Element Quantity
    GroupCDFood Code12-949Sodium mg200
    Potassium mg183Calcium mg 170Magnesium mg19
    Phosphorus mg 151Iron mg1Copper mg0
    Zinc mg1Chloride mg370Manganese mg0
    Energy kcal289Protein g8Total nitrogen g1
    Carbohydrate g21Fat g 20Starch g18
    Glucose g 1Galactose g0Fructose g0
    Sucrose g0Maltose g1Lactose g2
    Fibre g3Satd FA/100g g8Mono FA/100g8
    Poly FA100g2Cholesterol mg83
    Retinol µg121Carotene µg202Retinol µg155
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg15Pantothenate mg0
    Biotin µg4Vitamin C mg0

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