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  • the benefits of eating Quiche, Lorraine, shortcrust pastry, retail0 KDC

    Importance of eating Quiche, Lorraine, shortcrust pastry, retail:

    Quiche, Lorraine, shortcrust pastry, retail is a good source of vitamins, minerals, proteins and fiber

    Quiche, Lorraine, shortcrust pastry, retail is good for containing the following items :

    Sodium mg 339, Potassium mg 155, Calcium mg 147, Phosphorus mg 177, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0

    Quiche, Lorraine, shortcrust pastry, retail
    Element Quantity Element Quantity Element Quantity
    GroupCDFood Code12-936Sodium mg339
    Potassium mg155Calcium mg 147Magnesium mg15
    Phosphorus mg 177Iron mg1Copper mg0
    Zinc mg1Chloride mg450Manganese mg0
    Energy kcal269Protein g9Total nitrogen g1
    Carbohydrate g20Fat g 18Starch g17
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g1Lactose g2
    Fibre g1Satd FA/100g g8Mono FA/100g6
    Poly FA100g2Cholesterol mg80
    Retinol µg103Carotene µg35Retinol µg109
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg1Folate µg9Pantothenate mg1
    Biotin µg5Vitamin C mg0

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