the benefits of eating Quiche, Lorraine, shortcrust pastry, retail0 KDC
Importance of eating Quiche, Lorraine, shortcrust pastry, retail:
Quiche, Lorraine, shortcrust pastry, retail is a good source of vitamins, minerals, proteins and fiber
Quiche, Lorraine, shortcrust pastry, retail is good for containing the following items :
Sodium mg 339, Potassium mg 155, Calcium mg 147, Phosphorus mg 177, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | CD | Food Code | 12-936 | Sodium mg | 339 |
Potassium mg | 155 | Calcium mg | 147 | Magnesium mg | 15 |
Phosphorus mg | 177 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 450 | Manganese mg | 0 |
Energy kcal | 269 | Protein g | 9 | Total nitrogen g | 1 |
Carbohydrate g | 20 | Fat g | 18 | Starch g | 17 |
Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 1 | Lactose g | 2 |
Fibre g | 1 | Satd FA/100g g | 8 | Mono FA/100g | 6 |
Poly FA100g | 2 | Cholesterol mg | 80 | | |
Retinol µg | 103 | Carotene µg | 35 | Retinol µg | 109 |
Vitamin D µg | 0 | Vitamin E mg | 2 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
Tryptophan | 2 | Niacin mg | 3 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 1 | Folate µg | 9 | Pantothenate mg | 1 |
Biotin µg | 5 | Vitamin C mg | 0 | | |
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