Is a good source of vitamins, minerals, proteins and fiber

Quiche, Lorraine, homemade is good for containing the following items :

Sodium mg 588, Potassium mg 206, Calcium mg 228, Phosphorus mg 224, Magnesium mg 20, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	CD	Food Code	12-952	Sodium mg	588
Potassium mg	206	Calcium mg	228	Magnesium mg	20
Phosphorus mg	224	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	892	Manganese mg	0
Energy kcal	358	Protein g	15	Total nitrogen g	2
Carbohydrate g	17	Fat g	26	Starch g	15
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	2
Fibre g	1	Satd FA/100g g	11	Mono FA/100g	10
Poly FA100g	3	Cholesterol mg	103