Importance of eating Quiche, Lorraine, homemade:
Quiche, Lorraine, homemade is a good source of vitamins, minerals, proteins and fiber
Quiche, Lorraine, homemade is good for containing the following items :
Sodium mg 588, Potassium mg 206, Calcium mg 228, Phosphorus mg 224, Magnesium mg 20, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | CD | Food Code | 12-952 | Sodium mg | 588 |
| Potassium mg | 206 | Calcium mg | 228 | Magnesium mg | 20 |
| Phosphorus mg | 224 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 892 | Manganese mg | 0 |
| Energy kcal | 358 | Protein g | 15 | Total nitrogen g | 2 |
| Carbohydrate g | 17 | Fat g | 26 | Starch g | 15 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 1 | Satd FA/100g g | 11 | Mono FA/100g | 10 |
| Poly FA100g | 3 | Cholesterol mg | 103 | ||
| Retinol µg | 100 | Carotene µg | 30 | Retinol µg | 105 |
| Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 2 |
| Tryptophan | 3 | Niacin mg | 5 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 2 | Folate µg | 12 | Pantothenate mg | 1 |
| Biotin µg | 7 | Vitamin C mg | 1 |
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Quiche, Lorraine, Shortcrust Pastry, Retail
Quiche, Lorraine, Wholemeal Pastry, Homemade
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Quiche, Mushroom, Wholemeal, Homemade
Quiche, Vegetable, Retail
Souffle, Cheese, Homemade
Souffle, Plain, Homemade
