• Food Catogry To Select
  • the benefits of eating Quiche, Lorraine, homemade0 KDC

    Importance of eating Quiche, Lorraine, homemade:

    Quiche, Lorraine, homemade is a good source of vitamins, minerals, proteins and fiber

    Quiche, Lorraine, homemade is good for containing the following items :

    Sodium mg 588, Potassium mg 206, Calcium mg 228, Phosphorus mg 224, Magnesium mg 20, Iron mg 1, Zinc mg 2, Manganese mg 0

    Quiche, Lorraine, homemade
    Element Quantity Element Quantity Element Quantity
    GroupCDFood Code12-952Sodium mg588
    Potassium mg206Calcium mg 228Magnesium mg20
    Phosphorus mg 224Iron mg1Copper mg0
    Zinc mg2Chloride mg892Manganese mg0
    Energy kcal358Protein g15Total nitrogen g2
    Carbohydrate g17Fat g 26Starch g15
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g2
    Fibre g1Satd FA/100g g11Mono FA/100g10
    Poly FA100g3Cholesterol mg103
    Retinol µg100Carotene µg30Retinol µg105
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan3Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg2Folate µg12Pantothenate mg1
    Biotin µg7Vitamin C mg1

    Food from same Group