Is a good source of vitamins, minerals, proteins and fiber

Quiche, vegetable, retail is good for containing the following items :

Sodium mg 200, Potassium mg 183, Calcium mg 170, Phosphorus mg 151, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	CD	Food Code	12-949	Sodium mg	200
Potassium mg	183	Calcium mg	170	Magnesium mg	19
Phosphorus mg	151	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	370	Manganese mg	0
Energy kcal	289	Protein g	8	Total nitrogen g	1
Carbohydrate g	21	Fat g	20	Starch g	18
Glucose g	1	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	2
Fibre g	3	Satd FA/100g g	8	Mono FA/100g	8
Poly FA100g	2	Cholesterol mg	83