Is a good source of vitamins, minerals, proteins and fiber

Quiche, Lorraine, shortcrust pastry, retail is good for containing the following items :

Sodium mg 339, Potassium mg 155, Calcium mg 147, Phosphorus mg 177, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	CD	Food Code	12-936	Sodium mg	339
Potassium mg	155	Calcium mg	147	Magnesium mg	15
Phosphorus mg	177	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	450	Manganese mg	0
Energy kcal	269	Protein g	9	Total nitrogen g	1
Carbohydrate g	20	Fat g	18	Starch g	17
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	2
Fibre g	1	Satd FA/100g g	8	Mono FA/100g	6
Poly FA100g	2	Cholesterol mg	80