Is a good source of vitamins, minerals, proteins and fiber

Puri, homemade is good for containing the following items :

Sodium mg 279, Potassium mg 180, Calcium mg 109, Phosphorus mg 153, Magnesium mg 39, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AF	Food Code	11-911	Sodium mg	279
Potassium mg	180	Calcium mg	109	Magnesium mg	39
Phosphorus mg	153	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	430	Manganese mg	1
Energy kcal	366	Protein g	7	Total nitrogen g	1
Carbohydrate g	37	Fat g	22	Starch g	35
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	1	Maltose g	1	Lactose g	0
Fibre g	4	Satd FA/100g g	3	Mono FA/100g	7
Poly FA100g	11	Cholesterol mg	30