Is a good source of vitamins, minerals, proteins and fiber

Pudding, sponge, homemade is good for containing the following items :

Sodium mg 299, Potassium mg 104, Calcium mg 69, Phosphorus mg 180, Magnesium mg 12, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AS	Food Code	11-1119	Sodium mg	299
Potassium mg	104	Calcium mg	69	Magnesium mg	12
Phosphorus mg	180	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	270	Manganese mg	0
Energy kcal	327	Protein g	6	Total nitrogen g	1
Carbohydrate g	46	Fat g	15	Starch g	28
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	18	Maltose g	0	Lactose g	1
Fibre g	1	Satd FA/100g g	5	Mono FA/100g	6
Poly FA100g	2	Cholesterol mg	62