Is a good source of vitamins, minerals, proteins and fiber

Prunes, ready-to-eat, semi-dried is good for containing the following items :

Sodium mg 11, Potassium mg 760, Calcium mg 34, Phosphorus mg 73, Magnesium mg 24, Iron mg 3, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-239	Sodium mg	11
Potassium mg	760	Calcium mg	34	Magnesium mg	24
Phosphorus mg	73	Iron mg	3	Copper mg	0
Zinc mg	0	Chloride mg	3	Manganese mg	0
Energy kcal	141	Protein g	3	Total nitrogen g	0
Carbohydrate g	34	Fat g	0	Starch g	0
Glucose g	18	Galactose g		Fructose g	12
Sucrose g	4	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0