Importance of eating
Pot savouries
Is a good source of vitamins, minerals, proteins and fiber
Pot savouries is good for containing the following items :
Sodium mg 600, Potassium mg 640, Calcium mg 180, Phosphorus mg 210, Magnesium mg 76, Iron mg 4, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SN | Food Code | 17-849 | Sodium mg | 600 |
| Potassium mg | 640 | Calcium mg | 180 | Magnesium mg | 76 |
| Phosphorus mg | 210 | Iron mg | 4 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 0 | Manganese mg | 1 |
| Energy kcal | 365 | Protein g | 12 | Total nitrogen g | 2 |
| Carbohydrate g | 59 | Fat g | 11 | Starch g | 47 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 4 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |