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  • the benefits of eating Pork, mince, raw0 KDC

    Importance of eating Pork, mince, raw:

    Pork, mince, raw is a good source of vitamins, minerals, proteins and fiber

    Pork, mince, raw is good for containing the following items :

    Sodium mg 66, Potassium mg 390, Calcium mg 7, Phosphorus mg 190, Magnesium mg 20, Iron mg 1, Zinc mg 2, Manganese mg 0

    Pork, mince, raw
    Element Quantity Element Quantity Element Quantity
    GroupMAGFood Code18-267Sodium mg66
    Potassium mg390Calcium mg 7Magnesium mg20
    Phosphorus mg 190Iron mg1Copper mg0
    Zinc mg2Chloride mg67Manganese mg0
    Energy kcal164Protein g19Total nitrogen g3
    Carbohydrate g0Fat g 10Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g4Mono FA/100g4
    Poly FA100g2Cholesterol mg66
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg0Niacin mg7
    Tryptophan4Niacin mg10Vitamin B6 mg0
    Vitamin B12 µg1Folate µg2Pantothenate mg1
    Biotin µg1Vitamin C mg0

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