Importance of eating
Pork, spare ribs, 'barbecue style', homemade, weighed with bone
Is a good source of vitamins, minerals, proteins and fiber
Pork, spare ribs, 'barbecue style', homemade, weighed with bone is good for containing the following items :
Sodium mg 356, Potassium mg 197, Calcium mg 17, Phosphorus mg 84, Magnesium mg 13, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-621 | Sodium mg | 356 |
| Potassium mg | 197 | Calcium mg | 17 | Magnesium mg | 13 |
| Phosphorus mg | 84 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 509 | Manganese mg | 0 |
| Energy kcal | 142 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 2 | Fat g | 10 | Starch g | 0 |
| Glucose g | 1 | Galactose g | | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 3 | Mono FA/100g | 5 |
| Poly FA100g | 2 | Cholesterol mg | 32 | | |