Importance of eating
Pork, spare ribs, 'barbecue style', homemade
Is a good source of vitamins, minerals, proteins and fiber
Pork, spare ribs, 'barbecue style', homemade is good for containing the following items :
Sodium mg 766, Potassium mg 420, Calcium mg 37, Phosphorus mg 190, Magnesium mg 30, Iron mg 2, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-620 | Sodium mg | 766 |
| Potassium mg | 420 | Calcium mg | 37 | Magnesium mg | 30 |
| Phosphorus mg | 190 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 1092 | Manganese mg | 0 |
| Energy kcal | 302 | Protein g | 21 | Total nitrogen g | 3 |
| Carbohydrate g | 5 | Fat g | 22 | Starch g | 1 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 6 | Mono FA/100g | 10 |
| Poly FA100g | 4 | Cholesterol mg | 70 | | |