Is a good source of vitamins, minerals, proteins and fiber

Pork, spare rib chops, braised, lean is good for containing the following items :

Sodium mg 59, Potassium mg 300, Calcium mg 32, Phosphorus mg 210, Magnesium mg 23, Iron mg 2, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-271	Sodium mg	59
Potassium mg	300	Calcium mg	32	Magnesium mg	23
Phosphorus mg	210	Iron mg	2	Copper mg	0
Zinc mg	5	Chloride mg	54	Manganese mg	0
Energy kcal	213	Protein g	31	Total nitrogen g	5
Carbohydrate g	0	Fat g	10	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	4	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	98